The Secret Pleasures of Menopause
Online Monthly Class Gathering
A Journey of Reclamation!
I invite you to join me and Nicci on
Tuesday 29th October 7pm - 9.30pm AEST
Discover your radiance and embrace menopause with confidence with Jenni and Nicci in our new collaboration for women midlife and beyond.
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Are you entering the phase of perimenopause or right in the middle of menopause? Do you feel a disconnect from your own body?
Are you noticing any uncomfortable changes in your body?
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Would you like to explore supportive processes and practices to embrace this transition with greater acceptance and self-love?
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Are you grieving the loss of things you have not birthed in your life or achieved? Are you experiencing symptoms like hot flashes (hot flushes), memory lapses, and restless sleep?
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Would you like to learn practices that help you to be more present with your feelings, so you can cultivate inner harmony? Has your libido gone missing?
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If you resonate with any of the above, join us for a transformative journey where you'll gain:
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Understanding and Acceptance: Embrace this natural phase with confidence and self-love.
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Supportive Community: Connect with supportive like-minded women who share your experiences in some way.
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Self-Empowerment Tools: Learn practical embodied practices to manage symptoms and enhance your well-being.
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Personal Growth: Address unresolved areas within yourself, leading to profound healing and inner balance.
What to Expect in a Monthly Class
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Tune-in and Check-in: A process to help you ground and feel more connected, safer, and more present in your body.
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Fembodiment™ Practices: In each monthly class we explore a specially chosen Fembodiment™ practice or process that will enhance your menopause journey.
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Supportive Group Space: Benefit from a supportive nurturing online group space where you will have opportunities to share and ask questions if that feels right for you.
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Embodied Learning: Easily integrate what you learn into your everyday life to support this time in your life.
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Guided Meditation: We will close the class with a guided Fembodiment™ Meditation to create a deep sense of inner bliss.​
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Why Join Our Empowering Menopause Journey?
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Connect with a Supportive Community. Join a circle of like-minded women who understand what you’re going through. Share your experiences, gain insights, and build lasting friendships in a nurturing and empathetic environment.
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Empower Yourself with Knowledge. Learn practical strategies and practices specifically designed to help you manage menopause symptoms such as hot flashes, memory lapses, and restless sleep. Equip yourself with tools to navigate this phase with confidence and ease.
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Embrace Self-Love and Acceptance. Discover how to reconnect with your body and embrace the changes with greater acceptance and self-love. Through supportive processes and Fembodiment™ practices, you will learn to honour and nurture yourself during this significant life transition.
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Heal and Grow Address. unresolved areas within yourself, leading to profound healing and inner balance. Menopause is not just a physical change but a powerful opportunity for personal growth and transformation.
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Practice Mindful Living. Integrate what you learn into your daily life with ease. From grounding exercises to guided meditations, you’ll develop habits that promote inner harmony and a deep sense of well-being.
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Personal Guidance from Experience. Benefit from the wisdom and experience of your facilitators Jenni and Nicci who are currently navigating through menopause and beyond. Gain access to tools and insights that have made a positive difference in her journey.
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Celebrate Your Wisdom Years. Recognise menopause as a rite of passage into what can be the most pleasurable years of your life. Celebrate this time with joy and gratitude, embracing the opportunity to slow down, reflect, and press pause on the constant push to make things happen.
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Our Invitation
We invite you to join us and a group of compassionate women as we gather to learn, embody, and activate this life-changing phase with ease and grace. Together, we will turn menopause into an experience of self-empowerment, self-discovery, and profound healing. As women currently navigating through menopause, we understand this phase's challenges and growth potential. We have found incredible tools that have helped us, and we want to share them with you. Together, we can turn this transition into a journey of self-empowerment and self-discovery. Join us and a group of like-minded women as we gather in womanhood to learn, embody, and activate this new life-changing phase with ease and grace.
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Book now to gift yourself this time to step into the secret pleasures of menopause with confidence and joy.
Amanda
"Entering menopause, I felt disconnected from my body and overwhelmed by hot flashes, restless sleep, and memory lapses. This monthly online class has been transformative, providing grounding Fembodiment™ practices that helped me embrace this phase with self-love and acceptance. If you're navigating menopause, I highly recommend joining these monthly classes. It’s a beautiful opportunity to honour and celebrate this life phase with ease and grace."
These monthly classes are not about doing anything you don’t want to do. It is all about you, your choice and your self-empowerment.​
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We facilitate these from a mature professional space of authenticity and integrity with trauma-informed care.
Your agency and consent are always respected.
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