I'm a passionate advocate for women's self-empowerment and exploration. As a dedicated Fembodiment™ Method Facilitator, I work with women who are curious about connecting with their inner selves, guiding them on a transformative journey of self-discovery.

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Are you feeling disconnected from your body?

Do you want to uncover more about what you truly desire?

Maybe, you would like to discover a loving relationship where you can trust your body?

Not sure where to begin?

 

It's my practice to create a safe(r) and nurturing space for women of all ages, my intention is to self-empower you to experience a sense of freedom within yourself, with your sexuality, explore the depths of your desire and embrace your authentic self, unburdened by belief patterns that may have hindered you in the past.

 

I am committed to supporting you to live life in a more embodied way, where you can fully embrace your individuality with confidence and authenticity.

 

The journey is always client-led, and I encourage you to self-guide your learning and discovery process. My approach is centred on providing various practices and processes that can be easily integrated into everyday life and relationships.

 

I do this through using The Fembodiment™ Method, a transformative approach to personal growth and self-discovery, specifically designed to self-empower women. It supports women to connect with their bodies, emotions, and inner wisdom holistically.

 

I bring a wealth of expertise to my sessions. I have embodied this methodology and combined it with life skills I have cultivated over many years.

 

You can trust that you are in capable and understanding hands, as I support you in your unique journey, at a pace that feels comfortable for you.

 

If you are a woman curious about deepening your connection to yourself from the inside out, exploring your desires, and stepping into a more self-empowered version of yourself you are in the right place to find out how we can work together. 

 

​What you can expect to experience in your sessions

• Learn about what a healthy boundary between yourself and another looks like. What informed agency and consent are and how to embody the two to transform your life and relationships.

• Learn more about sensations, desires, and pleasure, how to enjoy these with yourself, and how to communicate these with a partner.

• Learn Fembodiment™ practices to cultivate female embodiment, vitality, inner power and magnetic attraction.

• Learn ways to embrace your true essence and inner power. Through healthy flow energy and go energy alignment.

• Discover a loving relationship where you can connect and trust your own body. 

• Design a mindful self-pleasure practice, making pleasure part of your everyday living and loving. Taking charge of your pleasure in a way that feels self-empowering.

• Advanced women's anatomy of arousal. Explore the skills to build arousal and prepare your body to receive pleasure. 

• Orgasmic coaching to explore the many different ways you can experience them. 

• Explore how to feel your sexual energy.

• How to release your headlock and be more in tune with your body wisdom.

• Relating to a partner or potential partner or partners and how to have an open conversation about your desires. Learn to ask for what you want in a sexual interaction, and to be able to give and receive touch and pleasure with openness and authenticity.

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After you have experienced a couple of coaching sessions you may want to ease into your exploration with some client-led bodywork. To gently give your body time to build a connection to new sensations and sensitivities and release any blocks or numbness over time at your own pace, feeling safe in your body before entering into this kind of exploration. ​