January Fembodiment™ Bliss Breathwork Circle

January Fembodiment™ Bliss Breathwork Circle...

I warmly invite you to join us to Embody & Activate your desires and intentions for 2020 through expanded breath, and your feminine fire within!    

Do YOU ever imagine a life with less stress and more reserves of inner energy flowing through YOUR body?

Do YOU know that creating inner thriving aliveness gifts the longevity of YOUR mind and body? 

Join with like-spirit women to explore, expand, and weave altered states of consciousness by cultivating YOUR own innate breath. Having studied the many benefits of breathing properly for health and spiritual growth through Tantric practices I can now lead YOU in a conscious way that can take YOU way beyond who YOU think you are. Conscious breathing opens and expands your body and creates a greater capacity to surrender and connect with YOUR inner spirit. 

To close our circle YOU will be offered a lush gentle relaxing guided Fembodiment™ meditation and sound bath that will lead YOU deeply into restful bliss. 

You will learn different breath patterns and experience guided movement sequences that open your female body to explore more joy and pleasure.   

Some benefits of attending Fembodiment™ Bliss Breathwork Circle regularly:  

•  Be guided by specially selected music to take you deep into YOUR innate body wisdom in a breathwork two circle ancient practice. 
•  Explore Guided Kundalini and Dynamic Meditation practices to release the mental chatter, emotional stuckness and to feel your own embodied liberation 
• Explore and practice Tantric healing breaths to clear out any blocked or stagnant energy in your body and chakras (energy centers) 
•  Become more mindful of your life-giving breath 
•  Activate natural inner healing 
•  Release unwanted habitual habits 
•  Learn to access heightened states of bliss and joy 
•  Release past experiences in your muscle memory that may have been holding you back in your life 
•  Connect with like-spirit women and find your inner feminine voice 
•  Activate creative life-force life-giving energy 

What to bring: Wear something comfortable you can move in. Bring an open mind, water bottle, towel or sarong to lay on.    I look forward to supporting YOUR journey with embodied fempowering breath sequences that are literally changing women’s minds, and bodies from the inside out!