4 Week Series ™ Bliss Breathwork Circle

4 Week Series Wednesday, 1st, 8th, 15th, 22nd May

Do YOU ever imagine a life with less stress and more reserves of inner energy flowing through YOUR body?

Do YOU know that creating inner thriving aliveness gifts the longevity of YOUR mind and body?

Join with like-spirit women to explore this 4 week series, to expand, and weave altered states of consciousness by cultivating YOUR own innate breath. Having studied the many benefits of breathing properly for health and spiritual growth through Tantric practices I can now lead YOU in a conscious way that can take YOU way beyond who YOU think you are. Conscious breathing opens and expands your body and creates a greater capacity to surrender and connect with YOUR inner spirit.

To close our circle YOU will be offered a lush gentle relaxing guided Fembodiment™ scan meditation and sound bath that will lead YOU deeply into restful bliss.

Over the 4 weeks you will learn different breath patterns and experience guided movement sequences that open your female body to explore more joy and pleasure.

Some benefits of attending Fembodiment™ Bliss Breathwork Circle regularly:

• Be guided by specially selected music to take you deep into YOUR innate body wisdom in a breathwork two circle ancient practice.
• Explore Guided Kundalini and Dynamic Meditation practices to release the mental chatter, emotional stuckness and to feel your own embodied liberation
• You will explore and practice Tantric healing breaths to clear out any blocked or stagnant energy in your body and chakras (energy centers)
• Become more mindful of your life-giving breath
• Activate natural inner healing
• Release unwanted habitual habits
• Learn to access heightened states of bliss and joy
• Release past experiences in your muscle memory that may have been holding you back in your life
• Connect with like-spirit women and find your inner feminine voice
• Activate creative life-force life-giving energy

What to bring:

An open mind, yoga mat, water bottle, towel or sarong to lay on.

I look forward to supporting YOUR journey with embodied fempowering breath sequences that are literally changing women’s minds, bodies from the inside out!

***CANCELLATION POLICY

You must provide Jenni Mears with at least 7 days Notice if you wish to cancel a booking and be entitled to have any booking fee or deposit (or part thereof) made by you credited towards any future services or events. If you provide less than 7 days notice of cancellation, any deposit or the full amount paid by you is forfeited.