Blossoming Woman Monthly Class

Blossoming Woman!

In-Person Monthly Class at Samana Yoga in Queenscliff, VictoriaSunday's on July 7th, Sept 1st, Oct 6th, Nov 3rd, Dec 1st, 2024

1.30pm -3.00pm

Do you sometimes feel disconnected from yourself, your body, your boundaries, or your values?

Have you had times in your life when you didn't feel seen, heard or understood? 

In the pursuit of career, equality, and caring for others, women have become disconnected and closed down from their bodies and nervous systems without even realising it. This affects everything, including their ability to attract and maintain passionate and lasting love. Including radiant vitality, whether they are single or in a relationship. This includes enjoying fulfilment in their work, the early motherhood phase of life, the peri-menopause, and the beyond stage of life. 

This can leave women feeling unexpressed in their desires, and boundaries and never really experience what joy and pleasure feel like in their bodies—leaving women feeling exhausted and depleted. Believe me, I understand, because I’ve been there! And I’ve discovered a powerful holistic roadmap home to the female body that has made all the difference.

Blossoming Woman is a class recommended for women who desire to learn what is possible for them, and how to tap into the wellspring of their physical and energetic essence. Over time in the monthly classes, you will learn the Fembodiment™ practices and processes I developed over the last 26 years working with hundreds of women.

What to expect in a class:

You will be welcomed into the space with a relaxing guided practice to bring you into present- awareness. Offering the opportunity to move from your head to your heart. This will support your body to move into a more receptive mode to explore a nourishing Fembodiment™ healing practice/process you can integrate into your everyday life.

There will be time to share your experience and ask questions only if that feels right for you.  We close the class with a gentle yet powerful movement practice or a self-empowering guided Fembodiment™ meditation that will fill your cup to overflowing. This will support you to move into a new week where a busy life can feel effortless.

Benefits over time:

In these classes, you will -

• Develop a physical and energetic grounding presence that attracts the attention you long for and has nothing to do with the way you look on the outside at any age and stage of life.

• Learn practices to connect and trust your body’s wisdom rather than always pushing to make things happen.

• Feel more comfortable with your sensuality and with receiving healthy attention.

• Learn movement practices to safely regulate your nervous system to connect to more sensations in your body.

• Discover how to look and feel more self-confident, and radiant.

• Be more at ease setting clear boundaries with others based on your values.

• Experience more passion in your life.

• Enjoy some time with like-hearted women. 


I look forward to guiding you to discover a simple roadmap home to your blossoming woman.

These monthly classes are for women 25 and beyond. They are not about doing anything you don’t want to do. I honour you, your choice and your self-empowerment. 

I facilitate these classes from a mature professional space of authenticity and integrity with trauma-informed care. Your agency and consent are always respected.